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Relax

8 comments on “ Relax

  1. Definition of relax. transitive verb. 1: to make less tense or rigid: slacken relaxed his grip. 2: to make less severe or stringent: modify relax immigration laws. 3: to deprive of energy, zeal, or strength of purpose. 4: to relieve .
  2. verb (used with object) to make less tense, rigid, or firm; make lax: to relax the muscles. to diminish the force of. to make less strict or severe, as rules, discipline, etc.: to relax the requirements for a license. to release or bring relief from the effects of tension, anxiety, etc.: A short swim always relaxes .
  3. Synonyms & Antonyms of relax. 1 to get rid of nervous tension or anxiety. she took deep breaths to relax before going on stage. Synonyms for relax. chill, chill out. [ slang ], decompress, de-stress.
  4. Jan 28,  · Do an activity you truly enjoy to relax. The most important part of relaxing is to choose the method that's right for you. Think about the things in life that you truly enjoy and make time to do them. For example, you could: Go fishing, sew, sing, paint or take photographs. Try singing a song using numbers instead of words%(4).
  5. Apr 03,  · Breathe it out. Breathing exercises are one of the simplest relaxation strategies, and can effectively calm your stressed-out body and mind anywhere at any .
  6. Another word for relax. Find more ways to say relax, along with related words, antonyms and example phrases at fernoweefensteci.versbyposithehowjicibifoketdi.co, the world's most trusted free thesaurus.
  7. Relax Physically Physically relaxing your body interrupts and reverses the stress response and can stop a negative-feedback cycle where your mind responds to stress by signaling a physical stress response. The tension in your body that can result from this response increases the .
  8. RELX is a global provider of information-based analytics and decision tools for professional and business customers.

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